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SUMMARY:Mental Health Awareness Week - Let's Connect!
DESCRIPTION:Be Active / Me Kori Tonu is the theme for Wednesday 8 October as part of Mental Health Awareness Week! \nBeing active can make us feel good\, and it helps us feel connected. \nJoin us for some Chair Yoga online with experienced Yoga instructor\, Mel Morris. \nOur ticket price is $5.75 (including GST) and all proceeds will be passed onto the Mental Health Foundation. \nMelanie Morris leads the team of Hansa Teachers. Mel is a qualified Yoga Therapist and the Country Manager for New Zealand. She has completed over 800 hours of professional Hansa training – both in Hansa flow teaching and yoga therapy\, Mel has also enjoyed Teacher training with Donna Farhi and was privileged to take part in Donna’s Art of Teaching programme.\n\nUnlock the benefits of Corporate Chair Yoga for your Body and Mind:\n\n\nImproved balance\nStrength\nFunctional Movement\nMobility\nNervous System support\n\n\nWe think this is a great way to ‘top up together’ as part of MHAW week. Come join us!
URL:https://stage.smartbookscourses.com/event/mental-health-awareness-week-lets-connect/
LOCATION:Online\, Online\, New Zealand
CATEGORIES:Webinar,Wellness
ATTACH;FMTTYPE=image/jpeg:https://stage.smartbookscourses.com/wp-content/uploads/2025/09/MHAW25.jpg
ORGANIZER;CN="Leaine Jones":MAILTO:hello@smartbookscourses.com
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