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Mental Health Awareness Week – Let’s Connect!
8 October 2025 @ 10:00 am - 10:45 am
$5.00
Be Active / Me Kori Tonu is the theme for Wednesday 8 October as part of Mental Health Awareness Week!
Being active can make us feel good, and it helps us feel connected.
Join us for some Chair Yoga online with experienced Yoga instructor, Mel Morris.
Our ticket price is $5.75 (including GST) and all proceeds will be passed onto the Mental Health Foundation.
Melanie Morris leads the team of Hansa Teachers. Mel is a qualified Yoga Therapist and the Country Manager for New Zealand. She has completed over 800 hours of professional Hansa training – both in Hansa flow teaching and yoga therapy, Mel has also enjoyed Teacher training with Donna Farhi and was privileged to take part in Donna’s Art of Teaching programme.
Unlock the benefits of Corporate Chair Yoga for your Body and Mind:
- Improved balance
- Strength
- Functional Movement
- Mobility
- Nervous System support
We think this is a great way to ‘top up together’ as part of MHAW week. Come join us!
